Reverse weight gain.
Fix low energy & brain fog.
Without turning health into another job
✓ simple & sustainable
✓ personalised to your life
Maximise your best self.
Ready to become your most magnetic self?
With the personalised support of Jorien, you’ll build a health & performance protocol that fits your real life, restore the energy that work has quietly drained, break through the habits keeping you stuck, and start actually enjoying the life you’ve worked so hard to build.
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Win with Yorin
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Reverse weight gain
The weight crept up slowly — somewhere between the long hours, the client dinners, and the skipped workouts.
And now clothes don’t fit the way they used to. The definition you once had is gone. And somewhere along the way, looking and feeling good stopped being a priority because work always came first.
It’s not about chasing a perfect body. It’s about looking in the mirror and liking what you see — defined, confident, and feeling like yourself again.
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Fix low energy & brain fog
You used to be sharp. Ideas came easily, decisions felt clear, and you could push through a demanding day without hitting a wall.
Now you’re running on coffee, powering through meetings on fumes — foggy, scattered, and by the time you get home, nothing left for the people and things you actually enjoy.
It’s not age. It’s not weakness. It’s what happens when high-responsibility people run on empty for too long without the right strategies to recover.
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Stop letting health slip
You know what to do. You’ve known for a while.
But knowing and doing are two different things when the diary is full and health is always the thing that can wait until tomorrow.
The problem isn’t motivation. It’s not having the right system & structure for your life — because what works for someone else won’t necessarily work for you.
That’s where the right structure, built around how you actually live, changes everything.
The highest achievers don’t do it alone
I’m Jorien (Yorin)
I help highly stressed business leaders, managers, executives, and professionals reverse weight gain, fix low energy and brain fog, and stop letting health slip — without turning health into another problem to solve in your head while you’re trying to sleep.
My fascination with health and performance started young — watching my father carry the weight of leading a healthcare company at 34, and competing at high-level Judo in the Netherlands.
Twenty years in corporate consulting, management and interim roles later, the answer became Yorin the Day.
My approach is built on one belief: health & performance is not one-size-fits-all.
I help highly-stressed professionals understand what actually works for them across movement, recovery, nutrition, mindset, work and life — and build sustainable strategies and structures around it.
I run Yorin the Day alongside my consulting career — because I believe the best guide for this journey is someone still living it.
If you’re tired of health being the thing that always waits until tomorrow, this is for you.
Because what’s the point of being successful if you don’t get to enjoy your life?
Aristotles
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Win with Yorin Results
❞
Despite working in healthcare, knowing the principles, and trying countless programmes and personal trainers, I couldn’t shift the last 2-3kg gained during pregnancy. Until Jorien.
She’s not just focused on body image. She brings together her experience as a mum, manager, and migrant to create something far beyond a workout — sustainable habits around food and exercise that actually fit your life.
I’ve finally shed the extra weight, started redesigning my work-life balance, and genuinely enjoy working with her. She doesn’t just inspire, she understands.
Amar
Consultant Oncology
❞
Jorien has a broad range of expertise and helps you restructure and improve just about any aspect of your life; work, family, difficult relationships, high-performance coaching and mental health.
She is brutally honest (Dutch heritage), well read and highly intelligent which allows her to make very refreshing insights into how you are approaching life.
I found her extremely helpful across many areas. It takes an open mind, humility and courage for high-achieving professionals to admit life isn’t going the way they’d like — but I’m very pleased I did. Don’t let things get too bad before you ask for help.
A. Porter
Clinical Senior Lecturer | Plastic Surgeon
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Jorien helped me with understanding my personal values.
Dr. D. Chanisheff
Director, GP @ Green Square Health
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